32Gi FAVOURITE PRODUCTS
A TIP FROM BONGMUSA MTHEMBU
"I would like to advice up coming athletes to start with the basics not to rush to marathons or run for money.They must train hard the results will come."
ABOUT BONGMUSA MTHEMBU
D.O.B : 1983/06/27
CLUB: Arthur Ford AC
SPONSORED: NIke and 32gi
FUELLED BY: 32Gi
I was born in Bulwer in the rural area not far from PMburg.Started running at school like every child in the public school.
After Matric I left Bulwer to PMB for greener postures all to find it was hard to get a job I got hired as a bricklayer at that time I was just training just to keep my body healthy.
In 2004 I started to enter same of the races then in 2005 I won Maritzburg Marathon without good training that is where I started thinking about taking part in the Comrades Marathon but in my mind I already had the dream of winning Comrades one day.
I met Martin my manager who introduced me to the guys and I started following a good trainin programme.
"It took me 8 full years to win Comrades Marathon "
2012 position 5 Two Oceans Marathon
2012 position 2 Comrades Marathon
2013 position 4 Legends Marathon
2013 position 1 Sani Stgger Marathon
2014 Position 1 Comrades Marathon
2015 position 2 Legends Marathon